KNOW THE FACTS ABOUT DRINKING DIFFERENT TYPES OF WATER

According to Ayurveda, water drank from a copper vessel offers plentiful health benefits. It helps to aid in proper digestion; facilitate weight loss, and better brain function; reduce constipation; stimulate higher energy levels; and keep one well-hydrated.

It all depends on what kind of water you are drinking. There are several sources of water but not all of them are exactly suitable for drinking.

Know that water constitutes around two-thirds of human body. To make sure you drink the right water, Indian Art Villa, among the leading copper bottle manufacturers, offers copper water bottle online that can be used for storing water and then drinking from it.

DIFFERENT TYPES OF WATER

Here are the different types of water and the facts related to them.

TAP WATER

Tap water refers to the water that you get directly from any faucet or tap that is in proper working condition. From the water that flushes a public toilet to the water that comes out of the kitchen or bathroom sink, tap water has a presence.

It can come from a public water distribution system, or groundwater like well or surface water like river or stream or dam. The water that comes from a groundwater source like a well or surface water are suitable for tasks ranging from cleaning of clothes and utensils; or cooking purpose; or gardening activities; or such likes.

On the other hand, tap water that comes from a dam or river and supplied to homes or commercial establishments through a piped supply system, is suitable for drinking. They undergo a stringent water purification process. Later, they are stored in a reservoir, and then supplied to households and commercial establishments through high-class water pipelines. Aside from water purification process, such tap water must also meet specific requirements within the SAFE DRINKING ACT (SDWA) which is prevalent in advanced nations like the U.S., etc. In the U.S., the act gives the United States Environmental Protection Agency (EPA) the powers to set and enforce contaminant standards for drinking water.

In developing and poor countries, the water supply infrastructure is often old and decrepit, or tends to break down or suffer from leakage problems. Most cities and towns have water supply and distribution lines that are old and decrepit, and run parallel to sewage lines. At times, the public water supplies can also contain undesirable substances like pesticide residue, or plastic parts, or aluminum, and such likes. This will render the water unsafe to drink, especially during the peak summer and rainy season when they are susceptible to flooding.

In case, you have a tap water that you use for even drinking, then play safe by using a home filtration system. This will remove contaminants and dissolve impurities; and then cleanse and purify the water. Later, store them in a copper pot or a copper vessel. This will further purify and strengthen the water’s quality that will make it good for not only drinking but also for the betterment of your health.

MINERAL WATER

Mineral water refers to water that comes from a mineral spring, or from underground sources. Naturally rich in minerals including calcium, magnesium, and Sulphur, the water generally has a reputation as a healthy and safe drinking water.

What makes it unique is that water suppliers cannot add additional minerals to the water; and it cannot be subjected to any further treatment barring for carbonation or removal of iron, before packaging. But in certain cases, mineral water can be subjected to limited processes like carbonation or iron removal before packaging. Overall, the mineral composition of mineral water can vary from brand to brand.

While some brands may have mineral water containing more minerals, others will have mineral water with fewer minerals. This is attributed to variations that happen naturally in mineral water sources’.

When compared to tap water, mineral water is meant mostly for drinking and known for its unique distinctive flavor. Many people prefer to drink mineral water for this aspect and also for the fact it contains many vital minerals. Pure mineral water sourced from natural sources offer quality health benefits, and provides the needed minerals that a human body requires. Aside from this, such mineral water also helps to aid in proper digestion and promote better immune system. The only hitch is cost; mineral water is expensive especially when compared to tap water.

Also, mineral water that is bottled can at times can be unfit for drinking as they contain microorganisms and toxins. So such types are best avoided.

To stay safe and healthy, it is always better to install the best water purifier at home or commercial establishment; and later stored in a copper pot or copper vessel.

SPRING OR GLACIER WATER

Considered to be the most popular source of drinking water, spring water, also called as glacier water, refers to water that flows from a glacier or spring (underground). Some experts also refer to it to as rainwater that accumulates underground and then comes to surface in the form of a puddle, which is also termed as a spring; or a type of bottled water that is bottled right at the source from where the water flows from either the glacier or spring.

What makes it so unique is it

• Is natural and pure with a refreshing taste, making it safe to drink;
• Contains many of the useful minerals that are good for health;
• Can be purified with any kind of purification process or go through a community water system;
• Is mostly free of most contaminants without the need for any kind of modern purification techniques;
• Is not recycled as it comes directly from the natural source; and
• Is mostly readily available in stores which make it easily accessible.

The only negative aspect is it can be pretty expensive. Also, some spring water can be too raw, unfiltered and untested; and can contain bacteria, germs, or toxins. This could cause potential issues depending on what it contains to human health.

Its benefits far out-weigh drawbacks. This is the reason why many view it as a natural alternative to other types of water sources. But stay away from certain companies that are known to sell raw spring or glacier water without even testing it.

SPARKLING WATER

Also called as Carbonated Water or Soda Water, it refers to water that is infused with carbon dioxide gas when under pressure.

What makes it different from other water sources is it tends to be mineralized; or undergoes carbonation as a result of which it becomes fizzy like soda without artificial sweeteners or sugar. Aside from this, spring, purified, or even mineral water can be converted into sparkling water just by adding carbon dioxide.

Restaurants and hotels are known to mostly offer sparkling water to their clients. They are what’s called as flavored sparkling water that contain one or both kinds of sweeteners.

However, when compared to other forms of drinking water, sparkling water is not exactly truly beneficial to health; and can also be pretty expensive in comparison to tap water and certain types of bottled water.

Still, if you prefer sparkling water, do so by getting it filtered with a water purifier at home or commercial establishment; and then store it in a copper pot or copper vessel. This will make it fit for drinking.

DISTILLED WATER

It is widely regarded to be among the safest water types that’s completely devoid of any kind of bacteria and contaminants.

Also called as Dematerialized Water, Distilled Water refers to any water source that has been completely purified with the help of distillation process. This process involves the boiling of the water to separate the H2O from minerals and other contaminants; and removal of minerals and salts until it becomes water vapor. The boiling of the water causes pure water to turn to steam. Later it involves capturing of the gas to be condensed back into its liquid state. The person involved in distilling the water captures and cools the vapor which then becomes distilled water.

More than most other water sources, distilled water has been subjected to a treatment process that uses reverse osmosis and distillation to remove minerals and salts.

Although, it is considered to be one of the purest forms of water, it is not exactly suitable for drinking. This despite the fact it does not contain toxic contaminants or germs or toxins. Many experts in fact advise against drinking it as it does not contain the requisite minerals or salts or vitamins, which can be harmful to your body. Those who still drink it risk acquiring mineral deficiency in the body and also the teeth; and not to forget, rapid chloride, magnesium, potassium, and sodium loss.

In many cases, distilled water is used in medical facilities and laboratories, favored for its exceptional purity. Also, it can be used for drinking in situations where you could be living in or visiting places known for contaminated tap water supply.

PURIFIED WATER

Purified Water refers to any kind of water that has been processed or filtered mechanically, to cleanse and purify it completely. Some experts term it as tap water that has undergone multiple processes to facilitate the removal of contaminants, impurities, and other harmful substances; and prevent the pollution of water. There are other experts who term it as water that has undergone another step of purification after it emanates from the water plant.

Known to come from any kind of source including your household tap; or spring water or surface water, purified water undergoes many other additional steps. Like the process that removes almost all of the impurities, thus making it clean and safe to drink, no matter from where it comes from.

When compared to most other forms of water, purified water can be used for not only drinking but also for cooking and household tasks. Furthermore, if they undergo intense purification processes then it can be suitable for even medical, industrial, and laboratory uses.

It is also known to be an especially good choice if your immediate water source has become contaminated.

The only negative factor against it is it can miss out potentially beneficial substances that are generally added to tap water supplies like fluoride (- it helps to reduce tooth decay) even as it removes all potentially harmful substances.

If you want to use it for drinking, then install a water purifier or filtration system at home. Then after thorough filtration, the water can be stored in a copper pot or a copper vessel. This will make it even better for drinking.

ALKALINE WATER

It refers to water that possesses a higher pH level than normal drinking water, and contains negative oxidation reduction potential (ORP); the more negative the ORP value, the greater will be the water’s ability to function as an antioxidant. Aside from this, alkaline water also contains alkaline minerals.

Talking about pH level and what it means, it measures the extent to which a substance is acidic or alkaline. The standard drinking water has a neutral pH of 7 while alkaline water usually has a pH of 8 or 9. Likewise, the pH level ranges from 0 to 14, with 0 termed as extremely acidic and 14 as extremely alkaline.

DRINKING

Drinking water should have a normal pH level. If the drinking water has a high pH (alkaline) level; or very low pH (acidic) level, it is harmful and can have a damaging effect on your health.

According to EPA (Environmental Protection Agency), drinking water must possess a pH value of 6.5 to 8.5, considered to be the acceptable pH range within EPA standards. If it is even slightly higher or lower pH then it is termed as unsuitable for drinking.

While higher pH water tastes somewhat like baking soda and may leave deposits on fixtures, lower pH water on the other hand may taste bitter or metallic, and can contribute to the corrosion of fixture.

Despite all these, alkaline water is considered to be mostly safe for drinking. There could be certain cases where drinking alkaline water might cause certain health issues.

Also, though it is said that one should not drink acidic water and the pH level of alkaline water is less than normal water, drinking it can help to neutralize the acid in the body. This in turn helps to slow down the ageing process and even prevent cancer in some cases.  However, not much scientific evidence is available to substantiate these claims and confirm that alkaline water truly offers health benefits.

Additionally, one should avoid drinking too much of alkaline water as it can lead to metabolic alkalosis which can cause nausea and vomiting.

To obtain the right pH level in alkaline water, install and use alkaline water filter pitcher or filtration system. This will help to balance the pH level of alkaline water. Once that’s achieved, then store the filtered alkaline water in a copper pot or copper vessel. This will further purify the water and normalize its pH level. This will especially benefit people who suffer from diabetes, acid reflux, high blood pressure, and high cholesterol.

WELL WATER

Well water refers to the water that comes straight from the ground; or trickles down and travels into the soil’s crevices when it rains. What makes it different from other sources of water is it taps directly the water source and is available on the surface through a drilled well.  In most cases, a well will readily exist. In other cases, a well is drilled on top of one of the natural underground water reservoirs. This will allow it to directly collect water from the water source beneath.

For centuries, well water has been and continues to be the main source of water in the rural areas

It is untreated and contaminated which indicates that it carries with it a lot of risks. To make it suitable for drinking, it is important to purify it through a purification process before using it.

Well water can be free to use and the directly drink if you have a well-constructed well right in the backyard. This is considered to be the most convenient source of drinking water that is fresh. There are times when such water can carry some risks. Like the raw water of the well could be infested with lots of bacteria, and in some cases, high levels of iron and even arsenic. This can lead to toxic metal poisoning if the water is consumed.

To make well-water drinkable, it is advisable to use appropriate water purification techniques like UV or Reverse Osmosis. Then the water can be filtered with a filtration system and later stored in a copper vessel or copper pot. This will make it pure, clean, and fit for drinking.

HARD WATER

Hard water refers to water that possess a high mineral content. This is attributed to the water percolating through the many layers of chalk, limestone, and even gypsum, all of which are high in bicarbonates, calcium, carbonates, magnesium, and sulfates, as also elements like aluminum and iron. In other cases, it is attributed to the reducing level of groundwater caused by over-extraction, in some areas. These instances contaminate the water thereby increasing its hardness.

Additionally, the extra mineral content makes the water unfit for drinking. This can cause a number of health issues like dull hair, dry skin, etc; and also result in the corrosion of plumbing fixtures.

There are certain limits to different contaminants of hard water, according to the IS 10500 standards of potable drinking water. Hence, it is recommended to not drink water that contains mineral content beyond those limits.

Most homes in India get hard water. This is because the water passes through limestone and in the process, picks up unwanted minerals. This will make the water hard.

To make hard water drinkable, it is recommended a water softener be installed. This will help to convert hard water into soft without the need for any electricity. Otherwise, you can install a RO+UV water purifier. This will help to disinfect the water; bring the hardness under control; and improve its taste.

PACKAGED / BOTTLED WATER

Packaged Water refers to water treated with filtration or UV or Reverse Osmosis or Ozone in a water treatment plant; and later put into bottles or pouches and sealed. To be bottled or pouched, the water needs to meet all laid down applicable standards, calcium and manganese salts be added, and finally, sealed in a sanitary container. This will make it fit for drinking and also transform it into a mineral or spring water.

The only hitch remains the treatment processes; and its handling and distribution. Another aspect is it can be microbiologically unsafe. Exposure of plastic bottles or pouches to sunlight can result in harmful chemical reactions which in turn can affect the health of those who drink it. In some cases, the bottled or pouched water may contain added minerals for flavor. This can be harmful as certain additives or ingredients can cause the bottled or pouched water to be classified as soft drinks.

The mentioned issues can be resolved by

• Ensuring the treatment processes meets the laid down applicable standards; and
• Preventing the exposure of bottled or pouched water to sunlight by using glass or stainless steel for packaging.

Aside from this, having a water purifier also helps to make it fit for drinking. This will filter out undesirable elements and purify the water making it fit for drinking. Then they can be stored in a copper vessel or a copper pot. This will make the water perfectly fit for drinking.

The other alternative would be to opt for a copper bottle. Like the one offered by Indian Art Villa, among the leading copper bottle manufacturers. If you’re interested, then buy copper bottle online by logging into the website of Indian Art Villa at www.iav.in .

Drinking adequate amount of water every day is crucial to enabling your body to stay well-hydrated. However, one must be careful in ascertaining what kind of water they are drinking. Drinking any kind of water that is available will only do more harm than good.

CONCLUSION

Now, you know the facts about drinking different types of water. Each type of water offers its own merits and demerits.

General water stress, increasing soil degradation, rapid urbanization, and rising environmental pollution are all a cause for concern. They contaminate and pollute the water, making it unfit for drinking. To keep the water clean and safe to drink, it is advisable to opt for a water purification system based on the quality of the water.

Installing a water purifier helps to remove the contaminants and microorganisms; and store it in a copper vessel or a copper pot or a copper bottle. Such storage will make the water perfectly normal for drinking; and also provide quality health benefits.

Finally, if you’re looking to buy a copper bottle, buy copper bottle online from Indian Art Villa, among the top copper bottle manufacturers.